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Farm Fresh Sahi Plain Yoghurt
Farm Fresh Sahi Plain Yoghurt by Milky Mist provides 62 kcal per 100 g, with 5.2 g of sugars and 3.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 89 −30% | |
| Total fat | 3 g | 3 g | 4% | 2.8 +8% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 1.7 +12% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 11.1 −53% |
| Total sugars | 5.2 g | 5.2 g | 9.4 −44% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 4.8 −26% |
| Salt | 0.1 g | 0.1 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12674 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized Toned Milk & Active Lactic Culture
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8904083303077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farm Fresh Sahi Plain Yoghurt?
Farm Fresh Sahi Plain Yoghurt contains 62 kcal per 100 g and about 62 kcal per serving (1 portion (100 g)).
How much sugar is in Farm Fresh Sahi Plain Yoghurt?
Farm Fresh Sahi Plain Yoghurt has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Farm Fresh Sahi Plain Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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