Yogurt

by Eroski 4 x 125 g in Low-fat yogurts Barcode 8480010186314
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Yogurt by Eroski provides 34 kcal per 100 g, with 4.4 g of sugars and 3.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Low-fat yogurts category and comes in a 4 x 125 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 65 −48%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 4.4 g 9.5 −54%
Total sugars 4.4 g 8.3 −47%
Dietary fiber 0 g 0.6 −100%
Protein 3.9 g 4.7 −17%
Salt 0.1 g 0.1 −28%

Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 5%
Sugars lower 18%
Salt lower 11%
Saturated fat lower 1%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 125 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8480010186314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt?

Yogurt contains 34 kcal per 100 g.

How much sugar is in Yogurt?

Yogurt has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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