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Yogurt
Yogurt by Mia Mill provides 57 kcal per 100 g, with 4.6 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Plain yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 103 kcal | 64 −11% | |
| Total fat | 2.8 g | 5 g | 6% | 2.8 |
| Saturated fat | 1.7 g | 3.1 g | 16% | 1.8 −5% |
| Carbohydrates | 4.6 g | 8.3 g | 3% | 5.2 −11% |
| Total sugars | 4.6 g | 8.3 g | 4.8 | |
| Protein | 3.4 g | 6.1 g | 12% | 4.3 −21% |
| Salt | 0.1 g | 0.2 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1188 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180 g
- Sold in
- Croatia
- Barcode
- 3850257060824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 57 kcal per 100 g and about 103 kcal per serving (180 g).
How much sugar is in Yogurt?
Yogurt has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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