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Yogurt
Yogurt by ratio trio provides 67 kcal per 100 g, with 0.4 g of sugars and 6.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 5.3 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 100 kcal | 89 −25% | |
| Total fat | 4 g | 6 g | 8% | 2.8 +44% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 1.7 −48% |
| Carbohydrates | 1.3 g | 2 g | 1% | 11.2 −88% |
| Total sugars | 0.4 g | 0.7 g | 9.4 −95% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 6.7 g | 10 g | 20% | 4.8 +40% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.3 oz
- Serving size
- 1 container (150 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070470165936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 67 kcal per 100 g and about 100 kcal per serving (1 container (150 g)).
How much sugar is in Yogurt?
Yogurt has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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