View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yogurt
Yogurt by Yami provides 124 kcal per 100 g, with 15 g of sugars and 3.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 4 oz pack. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 140 kcal | 89 +39% | |
| Total fat | 4.4 g | 5 g | 6% | 2.8 +59% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 1.7 +83% |
| Carbohydrates | 17.7 g | 20 g | 7% | 11.2 +59% |
| Total sugars | 15 g | 17 g | 9.4 +60% | |
| Added sugars | 8.5 g | 9.6 g | 19% | 5.5 +54% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 4 g | 8% | 4.8 −25% |
| Salt | 0.1 g | 0.1 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, PEACH PUREE, MODIFIED CORN STARCH, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, LACTASE, ANNATTO EXTRACT, CULTURE (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, L. CASEI), VITAMIN D3.
- Allergens
- GelatinMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 113g
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0011384141241
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 124 kcal per 100 g and about 140 kcal per serving (113g).
How much sugar is in Yogurt?
Yogurt has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Yami
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
e 
d NOVA 4 
c