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Yogurt
Yogurt by Yami provides 97 kcal per 100 g, with 13.3 g of sugars and 2.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 89 +10% |
| Total fat | 0.9 g | 2.8 −68% |
| Saturated fat | 0.4 g | 1.7 −74% |
| Carbohydrates | 16.8 g | 11.2 +51% |
| Total sugars | 13.3 g | 9.4 +41% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 2.7 g | 4.8 −44% |
| Salt | 0.1 g | 0.1 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011384104208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 97 kcal per 100 g.
How much sugar is in Yogurt?
Yogurt has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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