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Yogur natural light estilo griego
Yogur natural light estilo griego by Lidl provides 63 kcal per 100 g, with 4.8 g of sugars and 5.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 6x125g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 79 kcal | 64 | |
| Total fat | 2 g | 2.5 g | 3% | 2.8 −29% |
| Saturated fat | 1.4 g | 1.8 g | 9% | 1.8 −22% |
| Carbohydrates | 4.8 g | 6 g | 2% | 5.2 −8% |
| Total sugars | 4.8 g | 6 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5.8 g | 7.3 g | 15% | 4.3 +35% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada, nata, proteinas de la leche, leche desnatada en polvo, fermentos lácticos (leche).
- Allergens
- Milk
Product details
- Quantity
- 6x125g
- Serving size
- 125 g
- Sold in
- Spain
- Barcode
- 4335619107274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur natural light estilo griego?
Yogur natural light estilo griego contains 63 kcal per 100 g and about 79 kcal per serving (125 g).
How much sugar is in Yogur natural light estilo griego?
Yogur natural light estilo griego has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur natural light estilo griego healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur natural light estilo griego vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur natural light estilo griego contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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