Yogur natural desnatado 0%

by Bonarea 4 x 125 g in Plain yogurts Barcode 8413585017707
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Yogur natural desnatado 0% by Bonarea provides 45 kcal per 100 g, with 5.9 g of sugars and 4.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 4 x 125 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
5.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 64 −29%
Total fat 0.5 g 2.8 −82%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 5.9 g 5.2 +14%
Total sugars 5.9 g 4.8 +24%
Dietary fiber 0 g 0.3 −100%
Protein 4.2 g 4.3
Salt 0.1 g 0.1

Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 17%
Sugars higher 15%
Salt higher 44%
Saturated fat lower 15%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 125 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8413585017707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural desnatado 0%?

Yogur natural desnatado 0% contains 45 kcal per 100 g.

How much sugar is in Yogur natural desnatado 0%?

Yogur natural desnatado 0% has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur natural desnatado 0% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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