Yogur natural

by Clesa 500 g in Plain yogurts Barcode 84114174
Good nutritional quality
Green-Score
b
Environmental impact estimate

Yogur natural by Clesa provides 59 kcal per 100 g, with 4 g of sugars and 3.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 64 −8%
Total fat 3 g 2.8 +6%
Saturated fat 2 g 1.8 +11%
Carbohydrates 4 g 5.2 −23%
Total sugars 4 g 4.8 −16%
Protein 3.6 g 4.3 −16%
Salt 0.1 g 0.1

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 40%
Sugars lower 26%
Salt higher 44%
Saturated fat higher 49%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
84114174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 59 kcal per 100 g.

How much sugar is in Yogur natural?

Yogur natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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