Yogur Kefir Natural

by Alipende in Fermented milk drinks Barcode 00407939
Average nutritional quality

Yogur Kefir Natural by Alipende provides 62 kcal per 100 g, with 4.1 g of sugars and 3.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk drinks category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 59 +5%
Total fat 3.5 g 1.6 +117%
Saturated fat 2.3 g 1 +135%
Carbohydrates 4.1 g 7.7 −47%
Total sugars 4.1 g 7 −41%
Protein 3.4 g 3.3 +5%
Salt 0.1 g 0.1 −21%

Category average across 260 Fermented milk drinks products on Foodmetria.

Compared with other fermented milk drinks

Calories higher 46%
Sugars lower 27%
Salt lower 21%
Saturated fat higher 6%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
00407939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur Kefir Natural?

Yogur Kefir Natural contains 62 kcal per 100 g.

How much sugar is in Yogur Kefir Natural?

Yogur Kefir Natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur Kefir Natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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