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Yogur griego natural light
Yogur griego natural light by CENTROS COMERCIALES CARREFOUR S.A. provides 58 kcal per 100 g, with 4.2 g of sugars and 5.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 1 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 64 −9% |
| Total fat | 2 g | 2.8 −29% |
| Saturated fat | 1.3 g | 1.8 −28% |
| Carbohydrates | 4.2 g | 5.2 −19% |
| Total sugars | 4.2 g | 4.8 −12% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 5.8 g | 4.3 +35% |
| Salt | 0.2 g | 0.1 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada pasteurizada, nata pasteurizada, proteínas de la leche en polvo, fermentos lácticos
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8431876295900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur griego natural light?
Yogur griego natural light contains 58 kcal per 100 g.
How much sugar is in Yogur griego natural light?
Yogur griego natural light has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur griego natural light healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur griego natural light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur griego natural light contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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