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Yogur Griego Natural
Yogur Griego Natural by Mercadona provides 105 kcal per 100 g, with 3.8 g of sugars and 3.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 131 kcal | 100 +5% | |
| Total fat | 8.6 g | 10.8 g | 14% | 4.2 +105% |
| Saturated fat | 5.6 g | 7 g | 35% | 2.8 +97% |
| Carbohydrates | 3.8 g | 4.8 g | 2% | 9.3 −59% |
| Total sugars | 3.8 g | 4.8 g | 8.2 −53% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 3.1 g | 3.9 g | 8% | 6.3 −50% |
| Salt | 0.1 g | 0.1 g | 0.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leche pasteurizada desnatada rehidratada, nata, fermentos lácticos
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Serving size
- 1 portion (125 g)
- Sold in
- Spain
- Barcode
- 8402001009761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur Griego Natural?
Yogur Griego Natural contains 105 kcal per 100 g and about 131 kcal per serving (1 portion (125 g)).
How much sugar is in Yogur Griego Natural?
Yogur Griego Natural has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur Griego Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur Griego Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur Griego Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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