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Yogur desnatado natural
Yogur desnatado natural by Alteza provides 40 kcal per 100 g, with 5.5 g of sugars and 4.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 50 kcal | 64 −37% | |
| Total fat | 0.1 g | 0.1 g | 0% | 2.8 −96% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 5.5 g | 6.9 g | 3% | 5.2 +6% |
| Total sugars | 5.5 g | 6.9 g | 4.8 +15% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.2 g | 5.3 g | 11% | 4.3 |
| Salt | 0.2 g | 0.2 g | 0.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Sold in
- Spain
- Barcode
- 8480024649409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur desnatado natural?
Yogur desnatado natural contains 40 kcal per 100 g and about 50 kcal per serving (125 g).
How much sugar is in Yogur desnatado natural?
Yogur desnatado natural has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur desnatado natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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