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Yogur bolsa nat light free
Yogur bolsa nat light free by Danone provides 47 kcal per 100 g, with 5 g of sugars and 3.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 900 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 71 kcal | 89 −47% | |
| Total fat | 1 g | 1.5 g | 2% | 2.8 −64% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 1.7 −59% |
| Carbohydrates | 5.9 g | 8.9 g | 3% | 11.1 −47% |
| Total sugars | 5 g | 7.5 g | 9.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 0.5 +32% |
| Protein | 3.4 g | 5.1 g | 10% | 4.8 −28% |
| Salt | 0.1 g | 0.2 g | 0.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche fluida semidescremada, almidón modificado, polidextrosa, sólidos lácteos, gelatina, sorbato de potasio, lactasa, SUCRALOSA, ESTEVIA (Glicósidos de esteviol), cultivos lácticos (L. bulgaricus, S. thermophilus).
- Allergens
- MilkSoybeans
- May contain traces
- NutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900 g
- Serving size
- 150g
- Labels & certifications
- No added sugarNo coloringsNo lactose
- Sold in
- Spain
- Barcode
- 7802955010065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur bolsa nat light free?
Yogur bolsa nat light free contains 47 kcal per 100 g and about 71 kcal per serving (150g).
How much sugar is in Yogur bolsa nat light free?
Yogur bolsa nat light free has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur bolsa nat light free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur bolsa nat light free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur bolsa nat light free contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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