Yogur

by ΦΑΓΕ 1kg in Plain yogurts Barcode 5201054016558
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Yogur by ΦΑΓΕ provides 54 kcal per 100 g, with 3 g of sugars and 10.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 1kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 135 kcal 64 −15%
Total fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 3 g 7.5 g 3% 5.2 −42%
Total sugars 3 g 7.5 g 4.8 −37%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 10.3 g 25.8 g 52% 4.3 +139%
Salt 0.1 g 0.3 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 31%
Sugars lower 7%
Salt lower 12%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada, fermentos lácticos vivos y activos.

Not vegan
Allergens
Milk

Product details

Quantity
1kg
Serving size
250 g
Sold in
Spain
Barcode
5201054016558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yogur?

Yogur contains 54 kcal per 100 g and about 135 kcal per serving (250 g).

How much sugar is in Yogur?

Yogur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yogur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain yogurts

View all →

More from ΦΑΓΕ

View all →