Nutrition report ready

Yoghurt & kwark

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score E NOVA 4

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Yoghurt & kwark

by Milbona 500g in Cream cheeses Barcode 4056489516002
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Yoghurt & kwark by Milbona provides 82 kcal per 100 g, with 12.1 g of sugars and 7.3 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
12.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 82 kcal 179 −54%
Total fat 0.2 g 0.2 g 0% 14.2 −99%
Saturated fat 0.1 g 0.1 g 1% 9.5 −99%
Carbohydrates 12.8 g 12.8 g 5% 5.4 +135%
Total sugars 12.1 g 12.1 g 4.8 +155%
Added sugars 4.7 g 4.7 g 9% 1.3 +258%
Protein 7.3 g 7.3 g 15% 8.4 −13%
Salt 0.1 g 0.1 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 17%
Sugars higher 7%
Salt lower 11%
Saturated fat lower 3%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42,0% fresh cottage cheese, 36,0% skimmed milk yogurt, water, sugar, modified starch, stabilizer: guar gum, dye: carotenes, acidity corrector: lactic acid, natural flavor

May contain palm oilNot vegan
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 gram
Labels & certifications
Low or no fatNo fat
Sold in
Germany, Switzerland
Barcode
4056489516002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt & kwark?

Yoghurt & kwark contains 82 kcal per 100 g and about 82 kcal per serving (100 gram).

How much sugar is in Yoghurt & kwark?

Yoghurt & kwark has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yoghurt & kwark healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoghurt & kwark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoghurt & kwark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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