Yoghurt

by Arla Foods pak, 1 liter in Milks Barcode 8408166012172
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Yoghurt by Arla Foods provides 50 kcal per 100 g, with 4 g of sugars and 4.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Milks category and comes in a pak, 1 liter pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 76 −34%
Total fat 1.6 g 2.7 −41%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 4 g 8.5 −53%
Total sugars 4 g 7.8 −49%
Protein 4.3 g 4.1
Salt 0.1 g 0.2 −38%

Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 36%
Sugars lower 8%
Salt lower 37%
Saturated fat lower 45%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halfvolle yoghurt, lactase

Product details

Quantity
pak, 1 liter
Sold in
Netherlands
Barcode
8408166012172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt?

Yoghurt contains 50 kcal per 100 g.

How much sugar is in Yoghurt?

Yoghurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoghurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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