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Yoghurt
Yoghurt by Benna provides 93 kcal per 100 g, with 13.4 g of sugars and 4.6 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 89 +5% |
| Total fat | 2 g | 2.8 −28% |
| Saturated fat | 1.1 g | 1.7 −35% |
| Carbohydrates | 13.8 g | 11.2 +24% |
| Total sugars | 13.4 g | 9.4 +43% |
| Added sugars | 4.2 g | 5.5 −23% |
| Protein | 4.6 g | 4.8 |
| Salt | 0.2 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh MILK, fruit preparation 15% (strawberries 49%, sugar, stabiliser: modified starch and pectin, acidity regulator: sodium citrate, flavouring, acid: citric acid, colour: carmines), milk solids, stabiliser: pectin, culture.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- France
- Barcode
- 5350066500033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt?
Yoghurt contains 93 kcal per 100 g.
How much sugar is in Yoghurt?
Yoghurt has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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