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Yogurt natural
Yogurt natural by Benna provides 63 kcal per 100 g, with 4.7 g of sugars and 5.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 63 kcal | 89 −29% | |
| Total fat | 2.4 g | 2.4 g | 3% | 2.8 −13% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.7 −12% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 11.2 −58% |
| Total sugars | 4.7 g | 4.7 g | 9.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 5.6 g | 5.6 g | 11% | 4.8 +18% |
| Salt | 0.4 g | 0.4 g | 0.1 +175% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh _MILK_, milk solids, stabiliser: pectin, culture
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gr
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Malta
- Barcode
- 5350066130001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt natural?
Yogurt natural contains 63 kcal per 100 g and about 63 kcal per serving (1 serving (100 g)).
How much sugar is in Yogurt natural?
Yogurt natural has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogurt natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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