YM Lotus Roots - Sweet and Spicy

by YM 100 grams in Savoury snack Barcode 6971749400120
Average nutritional quality
Ultra-processed food

YM Lotus Roots - Sweet and Spicy by YM provides 90 kcal per 100 g, with 1 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savoury snack category and comes in a 100 grams pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV*
Calories 90 kcal 18 kcal
Total fat 3 g 0.6 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 14.7 g 2.9 g 1%
Total sugars 1 g 0.2 g
Added sugars 0.8 g 0.2 g 0%
Protein 1.6 g 0.3 g 1%
Salt 1.7 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Lotus Root (84%), Chilli, Soybean Oil, Salt, Sugar, Spices (Star Anise, Kaempferia), Seasoning (Sugar, Salt, Water, Flavour Enhancer (E621)), Spices (Sichuan Peppercorn, Star Anise, White Buckwheat), Yeast Extract, Flavour Enhancer (E635)), Flavour Enhancer (E621, E635), Acidity Regulator (E330), Antioxidant (E316), Preservative (E202), Colour (E160c).

Palm oil freeVegetarian
Allergens
Soybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 grams
Serving size
20.0g
Labels & certifications
Vegetarian
Sold in
Ireland
Barcode
6971749400120

Prices reported by shoppers

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Frequently asked questions

How many calories are in YM Lotus Roots - Sweet and Spicy?

YM Lotus Roots - Sweet and Spicy contains 90 kcal per 100 g and about 18 kcal per serving (20.0g).

How much sugar is in YM Lotus Roots - Sweet and Spicy?

YM Lotus Roots - Sweet and Spicy has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is YM Lotus Roots - Sweet and Spicy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does YM Lotus Roots - Sweet and Spicy contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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