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Yes!
Yes! by yes provides 488 kcal per 100 g, with 20.2 g of sugars and 16.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 35 g pack. Contains: milk, nuts, peanuts, soybeans, sojastücke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 171 kcal | 432 +13% | |
| Total fat | 32.3 g | 11.3 g | 14% | 20.4 +59% |
| Saturated fat | 5.5 g | 1.9 g | 10% | 7.7 −28% |
| Carbohydrates | 25.2 g | 8.8 g | 3% | 50.1 −50% |
| Total sugars | 20.2 g | 7.1 g | 30.1 −33% | |
| Added sugars | 1.8 g | 0.6 g | 1% | 17.3 −90% |
| Dietary fiber | 14.8 g | 5.2 g | 19% | 7.7 +91% |
| Protein | 16.6 g | 5.8 g | 12% | 11.5 +44% |
| Salt | 0.7 g | 0.2 g | 0.5 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_ERDNÜSSE_, _PECANNÜSSE_, Chicoréewurzelfasern, getrocknete Bananenstücke (Banane, Reismehl), dunkle Schokoladenkuvertüre (Kakaomasse, Zucker, fettarmes Kakaopulver, _BUTTERREINFETT_, Emulgator Lecithine), _SOJASTÜCKE_ (_SOJAPROTEINE_, Tapiokastärke, Salz), Glukosesirup, Honig, Kakaomasse, Meersalz, Aromem, Emulgator Lecithine.
- Allergens
- MilkNutsPeanutsSoybeansSojastücke
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Serving size
- 35g
- Labels & certifications
- No glutenVegetarian
- Sold in
- Germany
- Barcode
- 7613037041675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yes!?
Yes! contains 488 kcal per 100 g and about 171 kcal per serving (35g).
How much sugar is in Yes!?
Yes! has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yes! healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yes! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yes! contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans, Sojastücke. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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