Yellow onions

Very good nutritional quality
Unprocessed or minimally processed

Yellow onions by Wellsley Farms provides 30 kcal per 100 g, with 6 g of sugars and 0.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 45 kcal 67 −55%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 7.3 g 11 g 4% 10.9 −33%
Total sugars 6 g 9 g 5.1 +17%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 2 g 3 g 11% 2.4 −15%
Protein 0.7 g 1 g 2% 2.1 −69%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 34%
Sugars higher 27%
Salt lower 30%
Saturated fat lower 1%
Protein top 86%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic yellow onions.

Palm oil freeVeganVegetarian

Product details

Serving size
1 onion (150 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0888670019702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yellow onions?

Yellow onions contains 30 kcal per 100 g and about 45 kcal per serving (1 onion (150 g)).

How much sugar is in Yellow onions?

Yellow onions has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yellow onions healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yellow onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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