Yassa de courgette pois chiches et riz by Le voyage de Mamabé

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Yassa de courgette pois chiches et riz

by Le voyage de Mamabé 300 g in Plant-based meals Barcode 3269712402053
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Yassa de courgette pois chiches et riz by Le voyage de Mamabé provides 82 kcal per 100 g, with 2.1 g of sugars and 2.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 271 kcal 129 −36%
Total fat 3.1 g 10.2 g 13% 4.8 −35%
Saturated fat 0.5 g 1.7 g 9% 1 −49%
Carbohydrates 10 g 33 g 12% 14.8 −32%
Total sugars 2.1 g 6.9 g 2.7 −22%
Dietary fiber 1.8 g 5.9 g 21% 3.5 −49%
Protein 2.3 g 7.6 g 15% 5.2 −55%
Salt 0.9 g 3 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 27%
Sugars lower 45%
Salt higher 37%
Saturated fat lower 39%
Protein top 79%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
330 g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3269712402053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yassa de courgette pois chiches et riz?

Yassa de courgette pois chiches et riz contains 82 kcal per 100 g and about 271 kcal per serving (330 g).

How much sugar is in Yassa de courgette pois chiches et riz?

Yassa de courgette pois chiches et riz has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yassa de courgette pois chiches et riz healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Cooking helpers