Yamasa chikuwa, fish cake

by Yamasa Chikuwa in Frozen foods Barcode 0070516200010
Good nutritional quality
Ultra-processed food

Yamasa chikuwa, fish cake by Yamasa Chikuwa provides 106 kcal per 100 g, with 4.7 g of sugars and 11.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 187 −43%
Total fat 0 g 0 g 0% 8.2 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 11.8 g 10 g 4% 20.1 −41%
Total sugars 4.7 g 4 g 4.4 +6%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 11.8 g 10 g 20% 7.9 +48%
Salt 1 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 20%
Sugars higher 20%
Salt higher 39%
Saturated fat lower 1%
Protein top 19%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock (fish), water modified food starch, potato starch, sugar, salt, sorbitol, sweet rice wine monosodium glutamate, potassium sorbte used as preservative, natural and artificial flavor (bonito), sodium tropolyphosohate, tetrasodium.

Not veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0070516200010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yamasa chikuwa, fish cake?

Yamasa chikuwa, fish cake contains 106 kcal per 100 g and about 90 kcal per serving (3 onz (85 g)).

How much sugar is in Yamasa chikuwa, fish cake?

Yamasa chikuwa, fish cake has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yamasa chikuwa, fish cake healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yamasa chikuwa, fish cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yamasa chikuwa, fish cake contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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