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Yakult Light
Boisson lactée fermentée
Yakult Light by Yakult provides 42 kcal per 100 ml, with 4.5 g of sugars and 1.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented milk drinks category and comes in a 65 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 65 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 27 kcal | 59 −29% | |
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 13.5 g | 8.8 g | 3% | 7.7 +77% |
| Total sugars | 4.5 g | 2.9 g | 7 −36% | |
| Added sugars | 5.5 g | 3.6 g | 7% | 3.5 +57% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 1.2 g | 0.8 g | 2% | 3.3 −62% |
| Salt | 0.1 g | 0 g | 0.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lait écrémé, édulcorant: sirop de maltitol, sirop de glucose-fructose, épaississant: polydextrose, arômes, édulcorant: glycosydes de stéviol (édulcorant d'origine naturelle) et le Lactobacillus casei Shirota.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 ml
- Serving size
- 65 ml
- Sold in
- Belgium
- Barcode
- 2000000080735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakult Light?
Yakult Light contains 42 kcal per 100 ml and about 27 kcal per serving (65 ml).
How much sugar is in Yakult Light?
Yakult Light has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Yakult Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yakult Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yakult Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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