Nutrition report ready

Хумус

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sweet twins product.

Nutri-Score A NOVA 3

View details

Хумус

by Sweet twins 210 in Hummus Barcode 3800233460117
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Хумус by Sweet twins provides 226 kcal per 100 g, with 3.3 g of sugars and 8.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 210 pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 247 −8%
Total fat 13.2 g 13.2 g 17% 18.1 −27%
Saturated fat 1.9 g 1.9 g 10% 2.3 −16%
Carbohydrates 22 g 22 g 8% 12.9 +71%
Total sugars 3.3 g 3.3 g 2.1 +54%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.9 g 5.9 g 21% 5.1 +15%
Protein 8.5 g 8.5 g 17% 6.6 +29%
Salt 1 g 1 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 36%
Sugars higher 23%
Salt lower 38%
Saturated fat lower 42%
Protein top 9%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Нахут 61%, Сусамов тахан, Растително масло: необработено маслиново масло екстра върджин, Вода, Прясно изцеден лимонов сок, Чесън, Сол, Ябълков оцет, лют пипер.

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
210
Serving size
100 g
Sold in
Bulgaria
Barcode
3800233460117

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Хумус?

Хумус contains 226 kcal per 100 g and about 226 kcal per serving (100 g).

How much sugar is in Хумус?

Хумус has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хумус healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хумус contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Хумус? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from Sweet twins

View all →