Χωριανό Ολικής Άλεσης

by Παπαδοπούλου 700 g in Breads Barcode 5201004059277
Good nutritional quality

Χωριανό Ολικής Άλεσης by Παπαδοπούλου provides 256 kcal per 100 g, with 5.8 g of sugars and 8.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 700 g pack. Contains: gluten, lupin, sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
5.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 69 kcal 286 −11%
Total fat 3 g 0.8 g 1% 5.3 −43%
Saturated fat 0.5 g 0.1 g 1% 1 −48%
Carbohydrates 46 g 12.4 g 5% 48.4 −5%
Total sugars 5.8 g 1.6 g 4.6 +27%
Added sugars 3.3 g 0.9 g 2% 2.6 +26%
Dietary fiber 6.8 g 1.8 g 6% 4.5 +51%
Protein 8.6 g 2.3 g 5% 9.6 −10%
Salt 1.1 g 0.3 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 37%
Sugars higher 24%
Salt lower 46%
Saturated fat higher 43%
Protein top 59%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αλεύρι σίτου 35%, νερό, αλεύρι σίτου ολικής άλεσης 18%, φυτικές ίνες σίτου, ζάχαρη, μαγιά, αλεύρι σίτου όλυρας ολικής άλεσης 2%, ηλιέλαιο, προζύμι 1,5% (νερό, αλεύρι σίτου), αλάτι, ξύδι, αλεύρι ζύμωσης σίτου (αλεύρι σίτου, νερό, μαγιά), γλουτένη σίτου, αλεύρι βύνης σίκαλης, αρωματική ύλη, εκχύλισμα κερασιού ασερόλα, αλεύρι φάβας. Το προϊόν μπορεί να περιέχει σόγια, σπόρους σουσαμιού, λούπινο και σινάπα. Sliced Wheat bread with wholegrain spelt wheat (dinkel) - Ingredients: wheat flour 35%, water, wholegrain wheat flour 18%, wheat dietary fibre, sugar, yeast, wholegrain spelt wheat flour 2%, sunflower oil, sourdough 1,5% (water, wheat flour), salt, vinegar, fermented wheat flour (wheat flour, water, leaven), wheat gluten, rye malt flour, flavouring, acerola cherry extract, fava bean flour. The product may contain soya, sesame seeds, lupin and mustard. *Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8 400 kJ / 2000 kcal). *Reference intake of an average adult (8 400 kJ / 2 000 kcal). Η συσκευασία περιέχει 26 φέτες. / The package contains 26 slices. ABEL INTER ATIONAL FLABEL.COM VEGAN

Allergens
GlutenLupinSesame seeds

Product details

Quantity
700 g
Serving size
1 slice (27 g)
Labels & certifications
With Sunflower oil
Sold in
Greece
Barcode
5201004059277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Χωριανό Ολικής Άλεσης?

Χωριανό Ολικής Άλεσης contains 256 kcal per 100 g and about 69 kcal per serving (1 slice (27 g)).

How much sugar is in Χωριανό Ολικής Άλεσης?

Χωριανό Ολικής Άλεσης has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Χωριανό Ολικής Άλεσης healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Χωριανό Ολικής Άλεσης contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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