View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Хляб живена с мак и Лен
Хляб живена с мак и Лен by "Симид" provides 257 kcal per 100 g, with 1.8 g of sugars and 8.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 гр pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 252 |
| Total fat | 4.8 g | 3.9 +22% |
| Saturated fat | 0.8 g | 0.6 +27% |
| Carbohydrates | 42 g | 41.6 |
| Total sugars | 1.8 g | 4.1 −56% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 6 g | 6.3 −5% |
| Protein | 8.5 g | 9.6 −11% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Пълнозърнести брашна (пълнозърнесто пшеничНО брашно 25%, пълнозърнесто ръжено брашно 25%), вода, ръжена закваска, покълнали и ферментирали ръжени зърна 9%, сусамово семе 0,5%, слънчогледово семе ( маково семе 0,5%, ленено семе 0,5%, пшенични зърна от лимец (пшеница), растително слънчогледово Ма ръжена закваска 1,5% (вода, ръжено брашно), сол, хле ечемичено малцово брашно. Може да съдържа следи от соеви продукти и орехо
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 350 гр
- Sold in
- Bulgaria
- Barcode
- 3800203686172
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Хляб живена с мак и Лен?
Хляб живена с мак и Лен contains 257 kcal per 100 g.
How much sugar is in Хляб живена с мак и Лен?
Хляб живена с мак и Лен has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Хляб живена с мак и Лен healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Хляб живена с мак и Лен contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal sliced breads
View all →
c NOVA 4
b NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4
a NOVA 4