Хляб живена с мак и Лен

by "Симид" 350 гр in Wholemeal sliced breads Barcode 3800203686172
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Хляб живена с мак и Лен by "Симид" provides 257 kcal per 100 g, with 1.8 g of sugars and 8.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 гр pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 252
Total fat 4.8 g 3.9 +22%
Saturated fat 0.8 g 0.6 +27%
Carbohydrates 42 g 41.6
Total sugars 1.8 g 4.1 −56%
Added sugars 0 g 1.6 −100%
Dietary fiber 6 g 6.3 −5%
Protein 8.5 g 9.6 −11%
Salt 1.1 g 1.1

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 40%
Sugars lower 12%
Salt lower 45%
Saturated fat higher 27%
Protein top 78%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пълнозърнести брашна (пълнозърнесто пшеничНО брашно 25%, пълнозърнесто ръжено брашно 25%), вода, ръжена закваска, покълнали и ферментирали ръжени зърна 9%, сусамово семе 0,5%, слънчогледово семе ( маково семе 0,5%, ленено семе 0,5%, пшенични зърна от лимец (пшеница), растително слънчогледово Ма ръжена закваска 1,5% (вода, ръжено брашно), сол, хле ечемичено малцово брашно. Може да съдържа следи от соеви продукти и орехо

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
350 гр
Sold in
Bulgaria
Barcode
3800203686172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб живена с мак и Лен?

Хляб живена с мак и Лен contains 257 kcal per 100 g.

How much sugar is in Хляб живена с мак и Лен?

Хляб живена с мак и Лен has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб живена с мак и Лен healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хляб живена с мак и Лен contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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