Хляб 100 зърна

by Елиаз 400 г in Special breads Barcode 3800078109127
Average nutritional quality
Processed food

Хляб 100 зърна by Елиаз provides 257 kcal per 100 g, with 0.6 g of sugars and 7.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 400 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 257 kcal 305 −16%
Total fat 1.2 g 1.2 g 2% 6.9 −83%
Saturated fat 0.2 g 0.2 g 1% 1.2 −86%
Carbohydrates 51.4 g 51.4 g 19% 49.7
Total sugars 0.6 g 0.6 g 4.8 −88%
Protein 7.7 g 7.7 g 15% 9.8 −22%
Salt 1.2 g 1.2 g 1.5 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 26%
Sugars lower 6%
Salt lower 49%
Saturated fat lower 19%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

натрошени пшенични зърна, вода, сол, мая, квас (ръжено брашно, натурално култивирана ръжена квас)

Palm oil free
Allergens
Gluten

Product details

Quantity
400 г
Serving size
1 portion (100 g)
Labels & certifications
No preservativesHACCP
Sold in
Bulgaria
Barcode
3800078109127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб 100 зърна?

Хляб 100 зърна contains 257 kcal per 100 g and about 257 kcal per serving (1 portion (100 g)).

How much sugar is in Хляб 100 зърна?

Хляб 100 зърна has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб 100 зърна healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хляб 100 зърна contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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