X
X by Knorr provides 384 kcal per 100 g, with 5.5 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (73 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 384 kcal | 280 kcal | |
| Total fat | 2.7 g | 2 g | 3% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 78.1 g | 57 g | 21% |
| Total sugars | 5.5 g | 4 g | |
| Added sugars | 1.4 g | 1 g | 2% |
| Dietary fiber | 5.5 g | 4 g | 14% |
| Protein | 8.2 g | 6 g | 12% |
| Salt | 2.1 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
enriched long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid), modified corn starch, tomatoes, maltodextrin, monosodium glutamate, whey, red bell peppers, cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), %carrots, onions, parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), salt, garlic powder, paprika (for color), onion powder, guar gum, spices, corn starch, sugar, natural flavor, high oleic 2% sunflower oil, disodium inosinate, disodium 27% contains milk. guanylate, annatto extract (for color). 5% 21%
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (73 g)
- Sold in
- United States
- Barcode
- 0041000009389
Prices reported by shoppers
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Frequently asked questions
How many calories are in X?
X contains 384 kcal per 100 g and about 280 kcal per serving (1 cup (73 g)).
How much sugar is in X?
X has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is X healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is X vegan?
Based on its ingredient list, it is not vegan.
What allergens does X contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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