Wu Chung, Mixed Congee In Syrup
Wu Chung, Mixed Congee In Syrup by Wu Chung Eatables Factory Co. Ltd. provides 78 kcal per 100 g, with 9.2 g of sugars and 1.7 g of protein. That is 524% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 187 kcal | 50 +55% | |
| Total fat | 0.8 g | 2 g | 3% | 1.7 −50% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 15.8 g | 38 g | 14% | 6.4 +145% |
| Total sugars | 9.2 g | 22 g | 1.5 +524% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 0.8 |
| Protein | 1.7 g | 4 g | 8% | 2.4 −31% |
| Salt | 0.1 g | 0.2 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water55%, sugar 10%, peas9%, wheat flake 9%, glutinous, mung bean, red bean, millet, peanuts, longans
- Allergens
- GlutenPeanuts
Product details
- Serving size
- 1/2 can (240 g)
- Sold in
- United States
- Barcode
- 4710597051915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wu Chung, Mixed Congee In Syrup?
Wu Chung, Mixed Congee In Syrup contains 78 kcal per 100 g and about 187 kcal per serving (1/2 can (240 g)).
How much sugar is in Wu Chung, Mixed Congee In Syrup?
Wu Chung, Mixed Congee In Syrup has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wu Chung, Mixed Congee In Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wu Chung, Mixed Congee In Syrup contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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