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Wu Chung, Fried-Gluten Vegetarian Mock Pork

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wu Chung Eatables Factory Co. Ltd. product.

Nutri-Score C NOVA 4

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Wu Chung, Fried-Gluten Vegetarian Mock Pork

by Wu Chung Eatables Factory Co. Ltd. in Meats Barcode 4710597000050
Average nutritional quality
Ultra-processed food

Wu Chung, Fried-Gluten Vegetarian Mock Pork by Wu Chung Eatables Factory Co. Ltd. provides 93 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 can (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 88 kcal 205 −55%
Total fat 4.2 g 4 g 5% 12.9 −67%
Saturated fat 1.1 g 1 g 5% 4.8 −78%
Carbohydrates 2.1 g 2 g 1% 3.6 −41%
Total sugars 1.1 g 1 g 1
Dietary fiber 3.2 g 3 g 11% 1 +207%
Protein 11.6 g 11 g 22% 18.4 −37%
Salt 1.5 g 1.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
50% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
3.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meats

Calories lower 7%
Sugars higher 24%
Salt higher 39%
Saturated fat lower 22%
Protein top 88%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried gluten (wheat, soy bean oil) soy sauce (soy bean, wheat, water, salt) peanut oil, sugar, and salt, water.

Palm oil freeVeganVegetarian
Allergens
GlutenPeanutsSoybeans

Product details

Serving size
1/3 can (95 g)
Sold in
United States
Barcode
4710597000050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wu Chung, Fried-Gluten Vegetarian Mock Pork?

Wu Chung, Fried-Gluten Vegetarian Mock Pork contains 93 kcal per 100 g and about 88 kcal per serving (1/3 can (95 g)).

How much sugar is in Wu Chung, Fried-Gluten Vegetarian Mock Pork?

Wu Chung, Fried-Gluten Vegetarian Mock Pork has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wu Chung, Fried-Gluten Vegetarian Mock Pork healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wu Chung, Fried-Gluten Vegetarian Mock Pork vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wu Chung, Fried-Gluten Vegetarian Mock Pork contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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