Wrap Falafels Avocat

by Lidl 190 g in Wraps Barcode 3700009275641
Average nutritional quality
Ultra-processed food

Wrap Falafels Avocat by Lidl provides 252 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 190 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 479 kcal 244
Total fat 11 g 20.9 g 27% 9.2 +19%
Saturated fat 3 g 5.7 g 29% 2.6 +17%
Carbohydrates 30 g 57 g 21% 29.9
Total sugars 2 g 3.8 g 3.2 −38%
Added sugars 0.7 g 1.4 g 3% 1.6 −53%
Dietary fiber 4 g 7.6 g 27% 3.9
Protein 6.3 g 12 g 24% 9.3 −32%
Salt 0.9 g 1.7 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories higher 35%
Sugars lower 30%
Salt lower 29%
Saturated fat higher 26%
Protein top 87%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de _blé_ 47,3% (farine de _blé_, eau, huile de colza, stabilisant glycerol, poudre à lever carbonates de sodium, sucre, correcteur d'acidité : adde citrique, sel), préparation à base de pois chiches, fèves et coriandre cuite 20,5% (pois chiches précuits 11,7%(eau, pois chiches), fèves 3%, oignons pré-frits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol, colza) farine de _blé_, coriandre 0,4%, persil, sel, épices, menthe 0,1%, épaississant méthylcellulose, ail), avocats, 7,8%, _fromage_, carottes 5,2%, jeunes pousses d'épinard 4,2%, eau, _crème_ fraiche fluide, menthe 0,3%, amidon modifié de pomme de terre, ail, poivre blanc.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsFishGlutenMustardSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianTriman
Sold in
France
Barcode
3700009275641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Falafels Avocat?

Wrap Falafels Avocat contains 252 kcal per 100 g and about 479 kcal per serving (190g).

How much sugar is in Wrap Falafels Avocat?

Wrap Falafels Avocat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Falafels Avocat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap Falafels Avocat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap Falafels Avocat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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