Nutrition report ready
Wow, wheat & gluten free cookies, oregon oatmeal
Nutri-Score E NOVA 4
View detailsWow, wheat & gluten free cookies, oregon oatmeal
Wow, wheat & gluten free cookies, oregon oatmeal by Wow provides 351 kcal per 100 g, with 31.6 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 457 −23% | |
| Total fat | 12.3 g | 7 g | 9% | 20.3 −39% |
| Saturated fat | 7 g | 4 g | 20% | 8.8 −20% |
| Carbohydrates | 54.4 g | 31 g | 11% | 64 −15% |
| Total sugars | 31.6 g | 18 g | 28.5 +11% | |
| Dietary fiber | 7 g | 4 g | 14% | 3.5 +101% |
| Protein | 5.3 g | 3 g | 6% | 6.8 −23% |
| Salt | 0.9 g | 0.5 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats, butter (milk), brown sugar, cane sugar, dried cranberries (cranberries, cane sugar, sunflower oil), dried apricots (undried apricots, rice flour), gluten free flour (brown rice, sweet rice, tapioca), eggs, unsulphured molasses, potato starch, corn starch, pure vanilla, salt, baking soda, cinnamon, xanthan gum.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0857929004592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wow, wheat & gluten free cookies, oregon oatmeal?
Wow, wheat & gluten free cookies, oregon oatmeal contains 351 kcal per 100 g and about 200 kcal per serving (2 onz (57 g)).
How much sugar is in Wow, wheat & gluten free cookies, oregon oatmeal?
Wow, wheat & gluten free cookies, oregon oatmeal has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wow, wheat & gluten free cookies, oregon oatmeal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wow, wheat & gluten free cookies, oregon oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wow, wheat & gluten free cookies, oregon oatmeal contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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