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Nutrition chia seeds
Nutrition chia seeds by Wow provides 47 kcal per 100 ml, with 5.6 g of sugars and 2.9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based milk alternatives category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 47 kcal | 54 −13% |
| Total fat | 1.5 g | 2.9 −48% |
| Saturated fat | 0.1 g | 1.2 −92% |
| Carbohydrates | 5.6 g | 5.5 |
| Total sugars | 5.6 g | 3.6 +55% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 2.1 g | 0.6 +256% |
| Protein | 2.9 g | 1.4 +106% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple Juice (57.15%), Hydrated Chia (Sahia Hispanica) Seeds* (Water, Chia Seeds) (34.85%), Spinach Juice (5%), Kiwi Pulp (3%). Antioxidant: Ascorbic Acid. 1.36g of Chia Seeds soaked in Water
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Sold in
- France
- Barcode
- 5060456320010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nutrition chia seeds?
Nutrition chia seeds contains 47 kcal per 100 ml.
How much sugar is in Nutrition chia seeds?
Nutrition chia seeds has 5.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nutrition chia seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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