Nutrition report ready

Woodstock organic goji getter snack mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Woodstock product.

Nutri-Score C NOVA 4

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Woodstock organic goji getter snack mix

by Woodstock in Snacks Barcode 0042563016630
Average nutritional quality
Ultra-processed food

Woodstock organic goji getter snack mix by Woodstock provides 467 kcal per 100 g, with 33.3 g of sugars and 16.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
5 g · Moderate
Sugars
33.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 23.3 g 7 g 9% 25.3 −8%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 33.3 g 10 g 18.7 +78%
Added sugarsUSDA 6.7 g 2 g 4% 8.8 −24%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.3 g 0.1 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sodium
100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 48%
Sugars higher 22%
Salt lower 31%
Saturated fat lower 48%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic shelled pumpkin seeds, organic raisins (treated with organic sunflower oil), organic goji berries, organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin [emulsifier], organic vanilla extract), organic almonds.

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0042563016630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Woodstock organic goji getter snack mix?

Woodstock organic goji getter snack mix contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Woodstock organic goji getter snack mix?

Woodstock organic goji getter snack mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Woodstock organic goji getter snack mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Woodstock organic goji getter snack mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Woodstock organic goji getter snack mix contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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