Wonton wrappers
Wonton wrappers provides 250 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 wrappers (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 376 −33% | |
| Total fat | 0 g | 0 g | 0% | 17.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 55 g | 11 g | 4% | 52.5 +5% |
| Total sugars | 0 g | 0 g | 18.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 10 g | 2 g | 4% | 6.8 +47% |
| Salt | 1.4 g | 0.3 g | 1.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pie dough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, gluten, salt, sodium propionate and sodium benzoate added to retard spoilage, citric acid, l-cysteine (dough conditioner). dusted with cornstarch.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 wrappers (20 g)
- Sold in
- United States
- Barcode
- 0037842076030
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wonton wrappers?
Wonton wrappers contains 250 kcal per 100 g and about 50 kcal per serving (3 wrappers (20 g)).
How much sugar is in Wonton wrappers?
Wonton wrappers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wonton wrappers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wonton wrappers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pie dough
View all →
e NOVA 3 
d NOVA 4 
e NOVA 4 
d 
d NOVA 3 
d NOVA 4