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Wiso
Wiso by Lightbody provides 452 kcal per 100 g, with 37.7 g of sugars and 3.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 540 g pack. Contains: eggs, dioxyde de soufre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 419 +8% |
| Total fat | 22.3 g | 21.8 |
| Saturated fat | 5.1 g | 8.4 −40% |
| Carbohydrates | 60.3 g | 48.9 +23% |
| Total sugars | 37.7 g | 31 +21% |
| Added sugars | 21.8 g | 28.4 −23% |
| Dietary fiber | 2.4 g | 2.8 −15% |
| Protein | 3.6 g | 5.8 −38% |
| Salt | 0.4 g | 0.5 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.
Compared with other chocolate cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glaçage saveur chocolat (34 %) (sucre, huile de palme, sirop de glucose (conservateur (_dioxyde de soufre_)), eau, cacao maigre en poudre, huile de colza, émulsifiants (mono - et di-glycérides d'acides gras, polysorbate 60), sel, conservateur (sorbate de potassium), arôme), sucre, farine de riz, huile de colza, _œuf_ pasteurisé, humectant (glycérol), amidon (amidon de maïs modifié, amidon de riz, amidon de pomme de terre), poudre de cacao, poudres à lever (diphosphates, carbonate de sodium), émulsifiant (stéaroyl-2-lactylate de sodium), sel, conservateur (sorbate de potassium), stabilisant (gomme de xanthane).
- Allergens
- EggsDioxyde de soufre
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540 g
- Labels & certifications
- No glutenCrossed Grain TrademarkGreen DotNo wheatAfdiagTrimanFR 056 001
- Sold in
- France
- Barcode
- 3700442601830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wiso?
Wiso contains 452 kcal per 100 g.
How much sugar is in Wiso?
Wiso has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wiso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wiso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wiso contain?
According to the label data it contains: Eggs, Dioxyde de soufre. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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