Winter spiced mix

by Planters in Snacks Barcode 0029000018242
Poor nutritional quality
Ultra-processed food

Winter spiced mix by Planters provides 630 kcal per 100 g, with 11.1 g of sugars and 18.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
48.1 g · High
Saturated fat
5.6 g · High
Sugars
11.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 630 kcal 170 kcal 453 +39%
Total fat 48.1 g 13 g 17% 25.3 +90%
Saturated fat 5.6 g 1.5 g 8% 6.8 −18%
Carbohydrates 29.6 g 8 g 3% 48.9 −39%
Total sugars 11.1 g 3 g 18.7 −41%
Added sugarsUSDA 7.4 g 2 g 4% 8.8 −16%
Dietary fiber 7.4 g 2 g 7% 6.7 +10%
Protein 18.5 g 5 g 10% 13.3 +39%
Salt 0.9 g 0.3 g 1.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 5%
Sugars higher 49%
Salt higher 44%
Saturated fat higher 43%
Protein top 24%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, almonds, honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour], soybean oil, sesame seeds, bulgur wheat, sugar, maltodextrin, wheat starch, salt, beet powder and turmeric [vegetable color], honey, xanthan gum, soy lecithin), cashews, pecans, sugar, peanut oil, honey, corn syrup, sea salt, dried sweet potato, spices (includes cinnamon), salt, natural flavor, paprika extract (color), xanthan gum.

Palm oil freeNot vegan
Allergens
GlutenNutsPeanutsSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (27 g)
Sold in
United States
Barcode
0029000018242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Winter spiced mix?

Winter spiced mix contains 630 kcal per 100 g and about 170 kcal per serving (3 Tbsp (27 g)).

How much sugar is in Winter spiced mix?

Winter spiced mix has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Winter spiced mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Winter spiced mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Winter spiced mix contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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