Winter root vegetables
Winter root vegetables provides 71 kcal per 100 g, with 4.7 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 67 +5% | |
| Total fat | 3.5 g | 3 g | 4% | 2 +80% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.5 +160% |
| Carbohydrates | 11.8 g | 10 g | 4% | 10.9 +8% |
| Total sugars | 4.7 g | 4 g | 5.1 −9% | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% | 0.7 +69% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.4 |
| Protein | 1.2 g | 1 g | 2% | 2.1 −45% |
| Salt | 0.2 g | 0.1 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turnips, rutabaga, sweet potato, carrots, red onion, cinnamon brown sugar butter (spreadable butter [pasteurized cream, canola oil, salt], brown sugar, cinnamon, honey, sea salt).
- Allergens
- Milk
Product details
- Serving size
- 1 cup (85 g)
- Sold in
- United States
- Barcode
- 0826766717446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Winter root vegetables?
Winter root vegetables contains 71 kcal per 100 g and about 60 kcal per serving (1 cup (85 g)).
How much sugar is in Winter root vegetables?
Winter root vegetables has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Winter root vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Winter root vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Winter root vegetables contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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