Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend

in Frozen vegetables Barcode 0085239033494
Average nutritional quality
Processed food

Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend provides 118 kcal per 100 g, with 4.6 g of sugars and 0.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 130 kcal 60 +96%
Total fat 7.3 g 8 g 10% 1 +597%
Saturated fat 0.5 g 0.5 g 3% 0.2 +84%
Carbohydrates 13.6 g 15 g 5% 9.5 +43%
Total sugars 4.6 g 5 g 2.9 +54%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 0.9 g 1 g 2% 2.8 −67%
Salt 0.7 g 0.8 g 0.2 +275%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 9%
Sugars higher 16%
Salt higher 8%
Saturated fat higher 13%
Protein top 96%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White sweet potatoes, sweet potatoes, red onions, butternut squash, canola oil, sea salt, rosemary, thyme, black pepper, pumpkin pie spice (spices, natural occurring sulfites).

Palm oil free

Product details

Serving size
1 cup (110 g)
Sold in
United States
Barcode
0085239033494

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend?

Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend contains 118 kcal per 100 g and about 130 kcal per serving (1 cup (110 g)).

How much sugar is in Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend?

Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Winter blend roasted vegetables made with sweet potatoes, red onion, butternut squash & spices, winter blend? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →