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Wild Caught Light Tuna in Sunflower Oil
Wild Caught Light Tuna in Sunflower Oil by Starkist provides 196 kcal per 100 g and 21.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 159 +23% | |
| Total fat | 12.5 g | 7 g | 9% | 7 +78% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.1 +57% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.4 g | 12 g | 24% | 22.8 −6% |
| Salt | 1 g | 0.5 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1508 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, sunflower oil, water, vegetable broth, salt.
Product details
- Serving size
- 2 ONZ (56 g)
- Sold in
- United States
- Barcode
- 0080000495273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Caught Light Tuna in Sunflower Oil?
Wild Caught Light Tuna in Sunflower Oil contains 196 kcal per 100 g and about 110 kcal per serving (2 ONZ (56 g)).
Is Wild Caught Light Tuna in Sunflower Oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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