Nutrition report ready

Wild blueberry muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Wild blueberry muffin mix

in Cake mixes Barcode 0041449473475
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Ultra-processed food

Wild blueberry muffin mix provides 371 kcal per 100 g, with 44.3 g of sugars and 4.3 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
44.3 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 260 kcal 382
Total fat 1.4 g 1 g 1% 8 −82%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 87.1 g 61 g 22% 71.6 +22%
Total sugars 44.3 g 31 g 35.7 +24%
Added sugarsUSDA 42.9 g 30 g 60% 27.5 +56%
Dietary fiber 1.4 g 1 g 4% 3.2 −56%
Protein 4.3 g 3 g 6% 6.6 −35%
Salt 1.5 g 1 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 40%
Sugars higher 34%
Salt higher 35%
Saturated fat lower 1%
Protein top 65%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, food starch-modified, natural flavor, salt, dextrose, arabic gum, soybean oil, leavening (baking soda, sodium aluminum phosphate), tapioca starch, xanthan gum, citric acid. blueberries: blueberries, water.

Palm oil free
Allergens
Gluten

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (70 g)
Sold in
United States
Barcode
0041449473475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild blueberry muffin mix?

Wild blueberry muffin mix contains 371 kcal per 100 g and about 260 kcal per serving (1/2 cup (70 g)).

How much sugar is in Wild blueberry muffin mix?

Wild blueberry muffin mix has 44.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wild blueberry muffin mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wild blueberry muffin mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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