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Wie‘n Schmitzel
Wie‘n Schmitzel by The Vegetarian Butcher provides 285 kcal per 100 g, with 0.7 g of sugars and 9.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 180g pack. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 244 +17% |
| Total fat | 18 g | 12.3 +47% |
| Saturated fat | 2.9 g | 1.4 +102% |
| Carbohydrates | 18 g | 18.1 |
| Total sugars | 0.7 g | 1.6 −56% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.5 g | 4.1 +57% |
| Protein | 9.2 g | 13.2 −31% |
| Salt | 0.9 g | 1.4 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 23% Sojabasis (Trinkwasser, SOJAEIWEISS, WEIZENGLUTEN, Stärke), 20% Paniermehl (WEIZENMEHL, WEIZENFASER, Hefe, Speisesalz), pflanzliche Öle (Sonnenblume, Mais, in veränderlichen Gewichtsanteilen), HAFERFASER, SOJAEIWEISS, pflanzliche Fette (Shea, Kokos), WEIZENMEHL, Verdickungsmittel (Methylcellulose), natürliches Aroma, Stärke, modifizierte WEIZENSTÄRKE, Flohsamenschalen, Branntweinessig, Speisesalz, Säuerungsmittel (Milchsäure), Pfeffer, Eisendiphosphat, Vitamin B12. Kann Ei, Milch, Sellerie, Senf, andere glutenhaltige Getreide enthalten.
- Allergens
- CeleryEggsGlutenMilkSoybeans
- May contain traces
- CeleryEggsGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 8720182194053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wie‘n Schmitzel?
Wie‘n Schmitzel contains 285 kcal per 100 g.
How much sugar is in Wie‘n Schmitzel?
Wie‘n Schmitzel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wie‘n Schmitzel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wie‘n Schmitzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wie‘n Schmitzel contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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