Nutrition report ready

Wholewheat Toast Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Metro Chef product.

Nutri-Score C

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Wholewheat Toast Bread

by Metro Chef in Breads Barcode 4820086638807
Average nutritional quality

Wholewheat Toast Bread by Metro Chef provides 266 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 106 kcal 286 −7%
Total fat 5 g 2 g 3% 5.3 −5%
Saturated fat 0.5 g 0.2 g 1% 1 −48%
Carbohydrates 44 g 17.6 g 6% 48.4 −9%
Total sugars 3 g 1.2 g 4.6 −34%
Protein 8.2 g 3.3 g 7% 9.6 −14%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories lower 50%
Sugars lower 49%
Salt higher 37%
Saturated fat higher 44%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (40 g)
Sold in
Ukraine
Barcode
4820086638807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholewheat Toast Bread?

Wholewheat Toast Bread contains 266 kcal per 100 g and about 106 kcal per serving (1 slice (40 g)).

How much sugar is in Wholewheat Toast Bread?

Wholewheat Toast Bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholewheat Toast Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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