Wholewheat Bread

by Hlibodar in Breads Barcode 4820062052689
Average nutritional quality

Wholewheat Bread by Hlibodar provides 208 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 73 kcal 286 −27%
Total fat 3.9 g 1.4 g 2% 5.3 −26%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 34 g 11.9 g 4% 48.4 −30%
Total sugars 2 g 0.7 g 4.6 −56%
Protein 9.1 g 3.2 g 6% 9.6 −5%
Salt 1.2 g 0.4 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars lower 33%
Salt higher 49%
Saturated fat lower 46%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (35 g)
Sold in
Ukraine
Barcode
4820062052689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholewheat Bread?

Wholewheat Bread contains 208 kcal per 100 g and about 73 kcal per serving (1 slice (35 g)).

How much sugar is in Wholewheat Bread?

Wholewheat Bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholewheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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