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Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranbe…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Second Nature Snacks Company product.

Nutri-Score E NOVA 4

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Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries

by Second Nature Snacks Company in Snacks Barcode 0077034011609
Bad nutritional quality
Ultra-processed food

Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries by Second Nature Snacks Company provides 488 kcal per 100 g, with 37.2 g of sugars and 11.6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.2 g · High
Saturated fat
7 g · High
Sugars
37.2 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 onz (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 210 kcal 453 +8%
Total fat 30.2 g 13 g 17% 25.3 +20%
Saturated fat 7 g 3 g 15% 6.8
Carbohydrates 48.8 g 21 g 8% 48.9
Total sugars 37.2 g 16 g 18.7 +99%
Added sugarsUSDA 30.2 g 13 g 26% 8.8 +243%
Dietary fiber 7 g 3 g 11% 6.7
Protein 11.6 g 5 g 10% 13.3 −13%
Salt 0.3 g 0.1 g 1.1 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 46%
Sugars higher 18%
Salt lower 32%
Saturated fat higher 36%
Protein top 41%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil, salt). dried cranberries (cranberries, sugar, sunflower oil). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). almonds (almonds, peanut and/or sunflower oil). cashews (cashews, peanut and/or sunflower oil, salt). dried cherries (tart cherries, sugar, sunflower oil).

Palm oil free
Allergens
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 onz (43 g)
Sold in
United States
Barcode
0077034011609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries?

Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries contains 488 kcal per 100 g and about 210 kcal per serving (1 1/2 onz (43 g)).

How much sugar is in Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries?

Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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