Nutrition report ready

Wholemeal rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C

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Wholemeal rolls

by Sainsbury's in Breads Barcode 00462099
Average nutritional quality

Wholemeal rolls by Sainsbury's provides 478 kcal per 100 g, with 7.6 g of sugars and 0.9 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
37.3 g · High
Saturated fat
2.5 g · Moderate
Sugars
7.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 286 +67%
Total fat 37.3 g 5.3 +606%
Saturated fat 2.5 g 1 +161%
Carbohydrates 34.7 g 48.4 −28%
Total sugars 7.6 g 4.6 +66%
Dietary fiber 9.7 g 4.5 +114%
Protein 0.9 g 9.6 −91%
Salt 0 g 1.3 −100%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories higher 3%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 10%
Protein top 99%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00462099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal rolls?

Wholemeal rolls contains 478 kcal per 100 g.

How much sugar is in Wholemeal rolls?

Wholemeal rolls has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wholemeal rolls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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