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Wholemeal Pitta
Wholemeal Pitta by Cohens Bakery provides 284 kcal per 100 g, with 1.9 g of sugars and 8.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 5 Pitta pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 284 kcal | 286 | |
| Total fat | 2.7 g | 2.7 g | 3% | 5.3 −49% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −58% |
| Carbohydrates | 57.9 g | 57.9 g | 21% | 48.4 +20% |
| Total sugars | 1.9 g | 1.9 g | 4.6 −58% | |
| Added sugars | 2.9 g | 2.9 g | 6% | 2.6 +9% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 4.5 +22% |
| Protein | 8.2 g | 8.2 g | 16% | 9.6 −14% |
| Salt | 1.4 g | 1.4 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal WHEAT flour, WHEAT flour water,Rapeseed Oil, yeast,salt, sugar,Corn Starch Wheat Sourdough Allergy: SEE INGREDIENTS IN CAPITAL LETTERS May contain traces of nuts, eggs or sesame
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 5 Pitta
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060255150542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal Pitta?
Wholemeal Pitta contains 284 kcal per 100 g and about 284 kcal per serving (1 portion (100 g)).
How much sugar is in Wholemeal Pitta?
Wholemeal Pitta has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal Pitta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal Pitta contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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