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Wholemeal bread flour
Wholemeal bread flour by Wessex Mill provides 309 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Wholemeal flour category and comes in a 1.5kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 309 kcal | 309 kcal | |
| Total fat | 2.2 g | 2.2 g | 3% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 58 g | 58 g | 21% |
| Total sugars | 2.1 g | 2.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 12 g | 12 g | 43% |
| Protein | 14 g | 14 g | 28% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Brea Ingredients wheat Allergen Advice For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values Energy per 100g 1309k.i/309kcal
- May contain traces
- Gluten
Product details
- Quantity
- 1.5kg
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060033580028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal bread flour?
Wholemeal bread flour contains 309 kcal per 100 g and about 309 kcal per serving (1 portion (100 g)).
How much sugar is in Wholemeal bread flour?
Wholemeal bread flour has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal bread flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal bread flour contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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